Catalog Search Results
Author
Publisher
Da Capo Lifelong
Pub. Date
2017.
Description
"When Kelly Rowland gave birth to her son, it was love at first sight. But she was also a little freaked out about what had happened to her body and the overwhelming new thoughts and emotions. Rowland and her OB-GYN Dr. Tristan Emily Bickman team up to cover everything a first-time mom needs to know: the gross physical stuff, the hormonal and emotional stuff, and the just plain weird stuff. Whoa, Baby! is often hilarious and always honest and down-to-earth....
Author
Publisher
Periwinkle Group
Pub. Date
2022
Description
The go-to, take-anywhere guide that helps women survive (and thrive!) in perimenopause. Comprehensive, concise and easy-to-read, the guide combines personal anecdotes with research to demystify a significant stage in women's lives.--Publisher.
Author
Publisher
Hachette Go
Pub. Date
2023.
Description
A dietitian, storyteller, and community organizer offers a cultural discussion of body image, food, health and wellness by focusing on the bodies of Black women and how our culture's obsession with thin, white women reinforces racist ideas and ideals.
Author
Publisher
Henry Holt and Company
Pub. Date
2022.
Description
"Women are pursuing their health like never before. Whether it's juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care-hidden beneath...
Publisher
Grand Central Life & Style
Pub. Date
2016.
Description
The "editors of GOOP share their top tips and recommendations, trusted detox recipes, workout plans, and favorite hair and makeup looks in one all-encompassing guide. Applying a foundational approach to beauty that's deeply tethered to diet and health, the editors of GOOP explore how our relationships to the world -- and the ways we navigate stress, environmental factors, rest, and repair -- affect our bodies, inside and out."--
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2021.
Description
"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"--
Women of all ages are suffering from an epidemic of fatigue and burnout, but Shah shows that exhaustion doesn't have to be your new normal. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Shah explains how to transform your life by changing what you...
Author
Publisher
Harper Horizon
Pub. Date
[2022]
Description
Both hilarious and helpful, this practical and unapologetic health and lifestyle guide tells it like it is for women who left middle age in the dust and want to be present, positive, and as extraordinary as ever in their golden years.
As they age, men get the gravitas of becoming "distinguished" while women become invisible. Hecht and Goldberg provide a lively conversation about growing older with no apologies. They believe that the world needs more...
Author
Publisher
Crown Publishers
Pub. Date
c2007
Description
"To get gorgeous skin and a truly healthy glow, beauty must be maintained at the cellular level. What you eat, what you breathe, and how you feel emotionally all affect your entire body, including your skin. Dr. Graf offers a revolutionary, scientifically based anti-aging plan."--Backcover.
Author
Publisher
Atria Books
Pub. Date
2015.
Description
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
Author
Publisher
St. Martin's Press
Pub. Date
2011
Description
A lighthearted skin-care guide denounces the practices of commercial products while revealing the secrets that have rendered her a successful Hollywood beauty expert, outlining a four-week plan for eliminating blemishes, losing weight, and minimizing wrinkles
Author
Publisher
Center Point Large Print
Pub. Date
2022.
Description
"New York Times editor Jyoti Thottam's mother was part of an extraordinary group of Indian women. Born in 1946, a time when few women dared to leave their house without the protection of a man, she left home by herself at just fifteen years old and traveled to Bihar--an impoverished and isolated state in northern India that had been one of the bloodiest regions of Partition--in order to train to be a nurse under the tutelage of the determined and...
Author
Publisher
Abrams
Pub. Date
2021.
Description
In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life's decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali's twists, turns, triumphs, and failures experienced while finding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks-and acts-nearly half her age....
Author
Publisher
Workman Publishing
Pub. Date
[2018]
Description
"The Menopause Book" incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older women; and, the subtle symptoms of ovarian cancer. It also discusses new findings on why it's hard for menopausal women to lose weight; osteoporosis and oestrogen; the interplay between migraines and hormones; panic attacks; and, more.
Publisher
Oxmoor House
Pub. Date
2008
Description
"You can't buy happiness, so why not grow your own? All you need is a piece of fertile ground (your beautiful mind) plus some hardy seeds of wisdom, creativity, and plain good sense. In this inspiring new collection from the pages of O, The Oprah Magazine, more than 75 warm, wise, and insightful contributors write about beating the blues, dropping the weight, kissing fear goodbye, making your dreams real, and putting your best face forward (with a...
Author
Publisher
St. Martin's Griffin
Pub. Date
2017.
Description
Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry),...
Author
Publisher
Melia [U.K. distributor]
Pub. Date
2012
Description
Presents a program that works with a reader's body to build lean muscle and burn stubborn belly fat -- in just 27 days! This title includes: the women's health fast-track tone up plan; a guide to the female body in your 20s, 30s, 40s, and beyond; and, the 250 best foods for women.
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